Your first Escape starts here !
Santa Pola • Alicante • Spain
Five days of sunshine, movement, exploring and switching off — shared with a small group of women who are there for exactly the same reason.
We'll train, discover this beautiful part of Spain, spend time together and leave plenty of space to simply enjoy being away.
This isn't a bootcamp. It's a holiday with a little more to it.
A little bit of everything.
You don't need an itinerary packed from morning until night to have an amazing trip. Escape is about getting the balance right — doing things together, seeing somewhere new and still having time to do absolutely nothing
Move & feel strong
We'll have daily strength and conditioning sessions using bodyweight and light equipment. Expect a mix of strength, movement and higher-energy workouts, with everything adapted to suit the women in front of me.
Challenging enough to feel great afterwards. Not so serious that we forget we're on holiday.
More than the pool
We'll get out and experience the area too — coastal walks, beautiful beaches and some of the places that make this part of Spain special.
Some adventures are planned. Some we'll decide together. And there'll always be room to explore independently.
You're still on holiday
A beautiful finca, sunshine and a pool and time when absolutely nothing is expected of you.
Read. Sunbathe. Wander off for coffee. Have a nap. Grab a drink. Whatever holiday looks like to you.
Your home for the Escape.
For six days, we'll have Finca La Cañada as our home, a private finca just outside Santa Pola, surrounded by Mediterranean gardens and countryside, but only 2.5 km from the beaches.
It's spacious enough for us to enjoy being together without feeling like we have to be together every minute. There are five twin bedrooms, each with its own bathroom, a big kitchen, dining room with a fireplace and plenty of indoor and outdoor spaces to relax.
Outside is where I think we'll spend most of our time — private pool, illuminated gardens, two BBQ areas and lots of space for slow mornings, post-training dips and long evenings together.
Breakfast is included each morning, giving us an easy start before training, heading out to explore or whatever we have planned that day.
And while the finca will be our base, we're definitely not travelling to Spain to sit in it. Santa Pola's beaches are just 2.5 km away, with Alicante and Elche close enough for exploring too.
A beautiful place to come back to after a day of moving, exploring and making the most of Spain.
A taste of what's waiting...
Escape isn't about following a clipboard itinerary from sunrise to sunset.
But there are a few things I'm already very excited about.
Coastlines & adventures
We'll explore Santa Pola and the surrounding coastline, with walks, beaches and plenty of Mediterranean scenery along the way.
There'll also be time to head off independently if there's somewhere you'd particularly like to discover.
A little Spanish culture
One evening we'll experience a proper flamenco night — music, atmosphere and an excuse to get dressed up and go out together.
Dinner that evening will be your own choice and paid for individually, so everyone can order exactly what they fancy.
Paella night
And because we're in Spain...
One evening we'll stay in and share a proper paella night together at the finca.
This one's on us.
Something a little different.
The Mar Menor muds
We'll take a trip to the Mar Menor for one of the area's more unusual experiences — its famous mineral-rich muds.
Cover yourself in mud, let it dry in the Spanish sunshine and wash it off in the warm, shallow waters.
It's slightly ridiculous, very Spanish and exactly the kind of thing Escape is for — trying something you probably wouldn't do on an ordinary package holiday.
Bring your people. Meet some new ones.
Escape is intentionally small.
I want it to feel like a group of women actually sharing an experience together — not just people who happen to be staying in the same place.
Come with a friend, your mum, sister or your gym mate. And if you do decide to come on your own, you’ll still be very much part of it.
With training, trips, breakfasts, evenings out and plenty of downtime together, there’ll be lots of time to laugh, chat and properly get to know each other.
Different women. Different lives. Six days away from all of it.
Your Escape includes
- 6 days / 5 nights accommodation in our private finca
- Daily breakfast
- Daily strength & conditioning sessions
- Planned walks and activities
- Mar Menor experience
- Paella night
- Flamenco experience (food/drinks purchased individually)
- Local transport for included group activities
- Plenty of free time
Flights, airport travel, meals other than those stated and personal spending aren't included.
Six days. One Escape.
£1,299 per person
Santa Pola, Spain • September 2027
Price is based on two women sharing a twin room.
Coming with a friend? Perfect — you can share together. If you're joining without a room buddy, just get in touch and we can chat through the available options.
Register your interest and I'll send you all the details.